It took me a long time to accept I would have to take meds for my depression and anxiety for the rest of my life. I finally decided I would have to accept my mental illness just like any other pyhsical illness. I accepted if I had heart problems and needed medication every day I wouldn't think twice about taking it. (and now I do have). So I take even more pills a day. It's just a part of life for me, I can't exist without them.
Gayle