As I said in the title, I don't know if this the right forum to put this. I've dealt with anxiety in the past and I think it might have to deal with it so I'll put it here. Anyway, here's my problem: I can't stop thinking disgusting thoughts.
It's happening to me all the time. Whenever I do something, the most disgusting thought will pop into my mind. And it's like when they say to don't think about your nose itching... When you hear that, all you want to do is scratch your nose. I try to stop thinking about it, but I can't. It's taking over my life. It also happens when I see certain people. Please help me stop!
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