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Thanks so much for this. I do know about writing them down as I am finding that now my pdoc is asking why I stopped taking it or why I was taken off it, but only remember some reasons behind it.
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There is light at the end of the tunnel. We have proof. We found it! 
- or at least have a strong grasp on it and not letting go. (Even though our healing is still happening.)
woundedhearts
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