Hello.
I have a very dear friend who is DID.
One of her alters is opening up about the abuse that happened to her...and how it's haunting her.
How do i help, and what advice should i give her if any? Should i ask questions about what happened?
At the minute i just listen and offer safe cyber hugs. She has a T, but seems to be struggling right now. I feel totally inadequate as a friend. I'm honoured that she trusts me enough to tell me this stuff, but don't think that i'm really helping.
The things that have happened are horrific, and she is still in touch with at least one of her abusers. How do i help my friend cope?
M