My T and I have discussed the end of therapy for me.
Not in a termination way, but that i am improving and really taking huge strides towards a full and healthy recovery.

I feel so incredibly proud of me, and of my T and our relationship. We have faced some really tough tests, 1 particularly recent one.

We discussed scaling back the sessions to fortnightly, but that if at any time i felt like it was too hard, we could move it back to weekly again.

So, my question is, who has done this before, in an amicable and healthy way? Did you have any concerns about it, or did you feel 100% ready?

I feel a bit of both. My T had prepared me well. I dont feel like i can't cope without her, i know i can. She has shown me that i am stronger than i ever gave myself credit for.
But i guess i am a little sad about the whole thing.