For me, I repress my angry feelings like it's my job. I'll write a rant and when I reread it days later, I can see it's excessively profane and angry but while writing it, I don't process it as anger. I don't process it at all. I used to say I never get angry, but I'm coming to realize that I'm never not angry. I just for whatever reason can't recognize it. Probably because I wasn't allowed to be angry as a kid.
|