I feel like I do this on almost a daily basis right now. I have a seasonal job, and in the summer I only work a day and a half a week. Although I welcome the time off from the busy winter/fall, I feel like there's so much to get done that I'm overwhelmed...then my brain starts going, gets me thinking about waaaay too much, so I find myself just killing time doing the exact things you stated. Not to mention I sleep in waaaaay too late, almost like I'm trying to avoid the day.

I was thinking of making my to do lists smaller. Maybe only giving myself a couple things a day to do, so I still feel productive, but its not over the top. I understand you may not have the time to do things slower, as you said you had to take a day off to get it done. But maybe this could help sometime in the future? I'm hoping it will for me...

Oh, and there's no need to apologize for "whining", we're all here to get out what we're feeling...even if it may sound silly, if you need to get it out, just get it out Believe me, we all understand