I have notice for me I don't alway know what makes me get into depressed moods, I just seem to notice as I get depressed.

of course I have been having a lot of changes go and I have not been super good at keeping up with taking my meds like I know I ought to be doing.

so this in all might have a lot to do with it.

I guess I am just wondering is the common or normal?

I want to actually know what signal my depression so i can stop it ahead of time.

I think what really bothering the most is not being able to see my two really close friends as often as I have been in the last few days I mean yeah I see them but we don't get to spend any down time with each other or at least I am not. Where as my other friend who is living with me for a brief time is.

and I guess I kind of envy that cause I kind of got really used to us all doing things in a group. And now that we are a little more spread out I miss the unity that our lil pack had.

also there is a lot of stress on my part right now trying to find a job....and adjusting to changes I am making for myself.

so I suppose that could be affecting my mood as well.