Quote:
Originally Posted by Moodswing
I use exercise to stay mindful, to release endorphines, to be with a community of people and feel welcomed, to stay in physical health since mentally I do not feel well, I also use exercise as a way to self-harm.....I am addicted to the pain it causes. If I am not in pain everyday I feel off and anxious.
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I have to confess, I do the same thing. I love to run until my lungs are burning, my legs are shaking and I feel like in going to throw up. I run to make myself feel better but also to tear myself into shreds...