Do yourself a favor: THINK OF SOMETHING ELSE! When I am depressed, anxious, sad, coping, or just trying to keep my wits about me, I knit, cook, sew, belly dance, clean etc. I pick my activity, turn on some upbeat music, and throw myself in to whatever I am doing. It shows me I am talented, capable of doing things on my own, and leads to other trains of thought like how did the guy who discovered cows milk A) think to pull the penis looking thing on a female cow and b) drink the stuff that came out. For that matter, how did he convince others to try it? (That came to me while I was making chocolate butter cream icing..)
I have been very productive lately because I have been having boy problems, too.
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Behold the turtle, he makes progress only when he sticks his neck out.
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