Is it fear of the unknown? Sometimes things can seem so scary, but in reality it's not as bad. Therapy is a great idea, esp as you sound like you want to get out there into the dating world. Will keep my fingers crossed for you big time and please keep us posted?

Dating can be a little nervy, but it can also be such fun. It's even fun wondering at the start if the guy is going to be enjoyable to be with, or a total idiot and wondering if the bathroom window is large enough to squeeze though.... (grins). Dating too, especially on first or second dates have no pressure to them, and they also shouldn't hurt you because you're not emotionally invested as you hardly know them. I hope that helps with there being less to be afraid of?