Am feeling progressively mentally and physically better, but want to be sure to stay even. Want to accomplish a few things, take nothing for granted, and enjoy the weekend. Trying to keep paranoia and depression at bay, mostly with some physical work, mental work, and meditation. Saw T yesterday and it was helpful. Wanted to change meds but can't pay that much so sticking with what I've got, which is normally good mix, unless triggered. To all, be well!