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Has the therapist given you any suggestions? Have you considered a grief support group or a specific grief counselor in addition to the therapist?
When my mother died suddenly, I stayed in bed and cried for at least a month. I only got up to feed and let the dogs out. It is hard, but it did eventually get better for me.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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