Hugs ((((( jean17 )))))
Yes we do understand, I'm so sorry you are struggling right now. Hang on for that therapist appointment, maybe you could give them a ring on Monday if you still feel rough, sometimes it helps to hear your therapist on the phone.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein