I've been through same thing for years. I know how you feel. No money, no job and few friends. Maybe I don't add anything new from Little Lulu and MdngtRain, but it's true. Doing a smallest thing, anything as long as it makes you move your body, can make big change. I used to spend most my day in bed, but then one day I decided to feel the sun in the morning and it helps. try to do something you feel comfortable, maybe doing an abstract art. I still feel down now and then, but I keep fight it.