Yep, therapy can indeed be hard work.

If you need a break then you need a break. If you think it would be best to stop with therapy for a while then sure, sometimes it can be good to do that.

I guess I'm just wondering how likely it is that these issues will resurface with a new t (how much these issues are similar to issues you have relating to other people outside therapy too) or whether these issues might be more specific to this t.

Know what? There is only one way to find out.

Take care.