So I've been thinking and I just don't know if I understand how all of the analyzing about my feelings, how my present relates to my past and vice versa - how all of the attempts at understanding any of this will make a difference in my life. I'm finding myself so confused as to the point of it all in T and I think I'm exasperating him with it all. Am I just holding back out of fear or am I right, that there really is no point to rehashing the past over and over again? its not like we can change any of it...So how can that help me truly change? I think I might fear that once it's all out there, there will be nothing to do with it and T will be done with me /: