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Mine is usually throughout the day and it varies. Some weeks can be better than others. It also depends on what I watch, eat, and do. The more time I have to think the worse I am.
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"Love looks forward, hate looks back, anxiety has eyes all over its head." ~Mignon McLaughlin, author~
The good life is a process, not a state of being. It is a direction not a destination. ~Carl Rogers, psychologist~
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