Yes, I'm trying to relax my focus a little bit, trouble with the trauma work for me, I found, before all the other things added up, was that once I got into it, it was a little overwelming and hard to put on the breaks. We're about 5 months into therapy, so... I'm definitely at the rock bottom part. Dealing with the worst parts for sure, and hoping everything evens out from here. I had told her my concrete plans to have less sessions about a week or 10 days ago, but then.... well, everything seemed to go wrong, so I am hoping to ease up this week.