I suffer with anxiety, panic attacks, depression, agoraphobia and ocd.

Does anyone else have anxiety over almost everything? I even panic I've tee being anxious and I feel like I'm losing control. I worry and obsess over almost everything and it's starting to drive me mad. How can I face this when I'm even scared of doing that?

How I feel just makes me more and more depressed which in turn makes me more anxious.

It's very hot weather wise too and it gets me extremely irritaited and angry but also increases my anxiety significantly. Does the heat make anyone else more anxious? Or is it just me

Kez