Quote:
Originally Posted by boredporcupine
Struggling, what have you tried so far to soothe the feelings you've been having or work with them? Has anything helped?
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not much seems to work anymore. ive lost interest in a lot of things. food and sleep and keeping overly busy were my main coping mechanisms and the food and keeping busy have stopped working. sleep is still good but i have to work all day. im acknowledging the feelings which is more than I used to do. I used to just stuff them until i didnt even notice them.....now they jsut all starte me in the face til i crumble.