Kizzylana, that was a nice post and all so true. Aquall, you should take this advise and do see a therapist, doctor and T. I went through the same exact thing when i was in college, got help and am able to have no anxiety attacks at all now. It does also feel like you are having a nervous breakdown, from my experience. Also Yoga and exercise and breathing techniques help too. I am now still afraid of a lot of things, a bit agoraphobic, which means being afraid to go out of the house, but i know the reasons now which i learned during therapy, and I can deal with it ALOT better.