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My depressions are typically around for months (although this hasn't been quite as much the case for the past few years.. they're shorter, but I have more frequent occurances) and my ups are usually 3-6 weeks I think. I'm not fully sure as I haven't really tracked them. Just thinking back about my party phases and they'd typically kick around for at least a few weeks. Lately though, like the depressions, they've been shorter for the most part.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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