Quote:
Originally Posted by Confusedinomicon
My doc just reassigned me to mood disorder nos and told me that I probably have anxiety with mood instability but not 'bipolar'.
I also get sick when I don't get a lot of sleep.
Try this for your stomach;
6-7 slices of ginger
Half a lemon cut up
A dash of cinnamon or cayenne pepper
Boil in 2 1/2 cups of water for 15 minutes. Let cool and then drink. (Drink it while its still warm)
Ginger helps sooths upset stomachs
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I will try it tonight, after getting ginger from a store! Thank you!
My current problem is that I no longer eat protein or vegetables. When I get so anxious and nauseous, I can only eat some soft fruit or soft comfort foods made from carbs (a bit of mashed potatoes or a bit of warm rice). Cannot eat hard foods that require cutting, chewing. So weird. Almost as if I could only eat foods that require little effort. So weird. And not good - it has been going on for weeks - one should not go without protein for so long.
Maybe I will try the ginger recipe, and after that, try eating protein. Maybe in this order I will manage fine.