I'm currently in a mixed state now and it is awful. I never knew what people meant when they said they wanted to jump out of their skin. Now I know. I feel super panicky/anxious, irritable, racing thoughts, can't relax, feeling down/depressed, etc. The only way I can describe it is kinda like the feeling when you almost get in a car accident and get that adrenaline rush and feel jittery and awful.