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Non-medicated coping skills
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Jul 17, 2013, 08:41 AM
Moodswing
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Member Since: Oct 2012
Location: New England
Posts: 559
Safe space imagery? Think of a place(anytime in your life) that made you feel safe, happy, ok....
Watch a youtube video on how to juggle and then try it
Walk around the house BACKWARDS. Don't trip!
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