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Originally Posted by Obscure-Angel
Has anyone ever suffered with these? They are slowly taking apart my already frazzled world. I hear that getting up and doing things helps but I worry that I'll get into a routine of waking at that time and I already suffer with insomnia....argh!!
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I had it happen a couple of times. I woke up having a panic attack and it was terrible! I just tried to roll over and go back to sleep.