Change your thoughts, change your mind,
For this is the key to a happy life...
Heard this before so many times. I try listening to hypnosis recordings, positive affirmations, so on and so forth. I talked to a chaplain yesterday, and was told this again. I believe that yes if you think happy thoughts of course you could be happy. I don't know, sometimes I don't think at all, just a mind of emptiness..but then there is the sadness that invades every cell of my being still.

I will again keep trying to feel happy. I don't want to give up.