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I believe that changing your thoughts can change your mood. It's hard to do, but not impossible. I think you are very brave for posting. You sound like your on a good path to understanding depression. You can do this. I would suggest a good therapist, and a pdoc. You may need some antidepressants.
You can also go to a general doc and get these type of meds. I hope you find what you need here at PC. Good luck
Piraeus
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Life's too short to make trouble out of small things.Kurt Nilsen.
Destiny, destiny protect me from the world. Radiohead
Swimming in a sea of faces, The tide of the human race oh
the answer now is what I need. See it in the new sunrising and see it break on your horizon, ohhh come on love stay with me. Cold play
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