Hm, well, yes my therapist once said that there is no "list" of events that are traumatic and of things that are not because its due to the individual, what they experience.
But I am confused about if it felt, feels traumatic to me.
Also, I once read that there are a few disorders one may develop, following a trauma.
An anxiety disorder, PTSD and an adjustment disorder. The adjustment disorder, it said, would often be diagnosed in the case of events
that wouldnīt usually be classified as "trauma", like the death of a family member, saying that there ARE things that usually are said to be traumatic, and some that arenīt..