Yes, heart palpitations have felt like a heart attack, sort of. Now, that I know what they are it's a little different. I do have medication for my anxiety.
I do wake up from nightmares, sometimes.
I don't fully understand, about dealing with them alone? I have meds, to me that's not dealing with them alone. As far, as having another person there, to help me cope with an anxiety attack? No. I go it alone.
Quote:
Originally Posted by Obscure-Angel
I went through a phase of chest pains. Scary stuff. Anxiety is a nightmare! Do you cope on your own with attacks? My other half does help me but I think he's just getting frustrated (understandable I'm horrific when I get one) but I'm used to him being my comfort place...maybe I should go to the bathroom too! I'm there right now ... Enjoyed the videos.  hugs back x
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