Stress creates so much acidity for your system. You might try "the lemon thing" for
relief from time to time as you feel the tension growing. It can and does help some of
us. Give it at least two days' use before you decide it isn't useful. You'll know by then
whether it's going to relax you and let you rest without intrusions into your mind to
disturb you.

It's in the acid buildup that helps these depressive things tend to be bothersome for many
of us. Whatever we can do to reduce that is helpful. Even the medications create
an acidic ash (or residue) that's got to be eliminated from your system. Lemon juice
will help do that.