I emailed her once to change my appointment, two weeks ago, and I wrote a few lines about my feelings for her from the session that day, in the same email. After she wrote back with my new appointment day and time, I had to confirm it, and I emailed what I thought she would have written if she could, about my feelings. I only added more when I already had to email her.

When SHE emailed me saying she couldn't find the email about the appointment change, I emailed back with the information, and in that same email I wrote about my week. It really wasn't about my H's flu; that was one sentence in the middle of a few paragraphs!

Since my appointment yesterday, I haven't emailed. I haven't initiated any emails other than the one about scheduling. I won't email just to email, but if she has to change an appointment, which is unusual, I'd be tempted to add some more to my response. But if that happens again, I'll try very hard to control myself!