Quote:
Originally Posted by albrecht86
Thank you for your reply but that's actually been part of my ANA problems - I actually eat a TON of veggies/fruits (very healthy) to the point of not getting enough of other things like full grains, fats or protein, which is why my energy has been oftentimes so low. I've been forcing myself to cut down on the veggies and up the rice and fat in my stir-fries, for instance, and I've actually been doing much better (less bloat, more energy).
But it's hard... I feel like I completely need to re-learn what a "balanced meal" is all over again 
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I totally know how you feel. I'll ask my nutritionist of a copy of the list she has that says how much of each thing you should have each day. It's really helpful.