Ive almost had 5 days off from depression, panic attacks and anxiety (not completely but good for me) but now it's back...I can feel it spreading through me...the darkness. The doctor said years ago it was pmdd but I'm not sure. I've been self medicating which has been working...but the loneliness I feel inside is crippling.. fear of suicidal thoughts and having to put my family through this black time again....over and over again....

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