I have asked my therapist for a few favors, they've all been difficult to ask, some harder than others. Some of the favors I've asked for include:

1. A second weekly session (She said she had been thinking the same thing and she said yes, right away!)

2. To have a phone session rather than our regular online chats. (She surprised me by saying yes also.)

3. If I could have a virtual hug. That one scared me so badly to ask for. (She said I could have one any time I asked directly for it.)