I went to my friend's house and was feeling all sorts of anxiety....This woman likes to talk and talk and talk....so she spent the first hour just chatting away.
Then, just as my T would encourage me to do, I shared about some of the anxiety I was experiencing and what I've been feeling the last couple of days.
Then, all of a sudden, my daughter calls me asking me to come get her because her cousin decided to go to a friend's house. I told my daughter I would leave my friend's house in a little bit to get her.
When I got off the phone, my friend was back to talking for the duration of the visit. Oh well, at least I got out of the house, right?
Just picked up my daughter so I'm no longer kid-free until tomorrow night. Feels good to have her home.