Hi there! I can relate!!... I'm so sorry to hear that you are going through this...I started suffering from Agoraphobia 4 months ago.

I use to at least get outside to restaurants... and sometimes I would make it to a movie or a coffee shop or even a walk to the park... I would still have high anxiety to the max but I did get out... but... now I can't leave the house... I'm starting in home therapy... and I'm grateful for the support that I'm getting. I hope that this helps me with my fears. because just going to a Dr. apt can mess me up for days... at a time... and I hate having to go out and get groceries. I'm on meds and I take them faithfully but other than that my anxiety is acute. I do understand. I read a lot and I watch a lot of stand up and I try and get some sun even if I just sit in my backyard.

I wish you all the best