I was literally going to post the same thing until I saw your post first 5678scream. I am always asked this question by my doc but have always said no. I was diagnosed with GAD but never thought I had panic attacks because I never felt that I was going to die. I have problems with being able to breathe, dizziness, and sweating but I never felt out of control. Mine can last for a good 30 minutes or more but I just thought that it was anxiety, not an actual panic attack. I'm still not entirely sure it's not just anxiety but I've had enough and plan on talking to my doc about it. Good luck with yours!