I'm only 23 so I'm far from the menopause yet!

I'm feeling it really bad today, I was really happy and felt stable last year, I knew exactly who I was. Now it just feels like it was all a dream. I feel very disconnected from the world today, like I'm not even in it. Rubbish.

It's just not fair how I had an identity and now it's gone just like that, no one around me understands what I'm talking about and think I'm whining over nothing. Thanks for the replies guys, I think I just needed confirmation that I even feel like this in the first place. I feel safe and like I can be 100% myself (whoever that may be! ) on these forums.