I'm sorry your parents aren't very supportive. However, they are getting you to therapy .. and so that is a big plus in their corner. I agree that you should keep working with this therapst - maybe you could ask her what criteria would warrent a once a week schedule. Perhaps that will lead you to a goal that you can work on together to get down to once a week.

Hang in there - it will not always be so uncomfortable.

peanuts