Quote:
Originally Posted by Blegh.
So lately, when I'm feeling bad, I play this game with myself. I have dubbed it the suicide game, for obvious reasons. When I want to kill myself I think of all the creative ways I can kill myself. I make long lists and keep them hidden so I don't frighten my parents! I know this sounds weird, but sometimes thinking of doing is like doing it and relieves some pressure--other times it does zero for me.
What do you guys think?  |
Having felt suicidal so many times myself, I can relate and totally empathize with you. Like you, I also found that writing down how I am feeling helped. And, yes, it did relieve some of the pressure.
Other times, when I could, I listened to music but that didn't always work because sometimes any music irritated me and made me restless.
Nowadays, I try to "do" something to take my mind off how I feel, because it is so easy to just "sit" and curl up and do nothing, and I found that doing nothing only makes me feel worse.
I hope this helps.