When I was at my appointment yesterday I felt shaky (particularly in my legs). The therapist said that observing me I was not physically shaking but being that it was internal it probably felt real to me (and how tough topics cause anxiety even when we don't realize it). I KNOW I was shaking but i (later on) held out something on my finger tips when i felt shaky, and sure enough I wasn't.

I almost feel like she didn't believe me, but I don't think she thinks I was lying.

I didn't mention it until I felt so shaky that I couldn't really put my thoughts together, and I kind of doubt i'll mention it again. But has anyone else ever experienced internal shaking, and if so how'd you deal with it?