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Old Jul 23, 2013, 07:27 PM
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notablackbarbie notablackbarbie is offline
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Member Since: Oct 2010
Location: Canada
Posts: 574
Quote:
Originally Posted by Bark View Post
Quote:
Destroyed today
Slept in, late for appointment, late to call in, not working today, another fight in the house, angry at each other, angry angry angry...
...I am a fraud a hypocrite a screwup a waste, I hate me I hate this I hate me
It is all my ****ing fault, all I am is a stupid wretched worthless *****

Can't leave my mom and sis to this anymore...yet its all my fault still and just make everything worse. I am so screwed up, no escape, hate me hate me hate me
When I read your post, I was struck by how familiar it sounded. I could put myself in your place and fit almost perfectly. It's so familar, in fact, that I don't think you're all those things. I don't know you, I can't say, but my guess is that you care so much and you try so hard, and yet you feel like all you're doing is hurting those you love and messing things up. Am I right? Take a moment to just sit and breathe. If you keep a journal or even if you just have paper laying around, write and keep writing about how you're feeling. Write what you think of yourself, then imagine you knew someone who thought those exact things about themselves—what would you say to them? If I'm right about you being a caring person, you probably would find reasons why that hypothetical person is not a hypocrite, not a waste, not a screwup. Write down what you would tell them. Now the depression will make you think that you are somehow different from this person, that you are inherently always at fault. But remember that this is the depression talking. It's your mood influencing your state of mind. notablackbarbie, it's not all your fault.

For everyone, many, many hugs, and I hope the waves of depression recede soon.

herethennow, how many medications have you been on? How long have you been in therapy? I've been seeing counsellors for years and I've been on seven or so different medications in the past year. You may have been through more, but I just wanted to say I understand how tough it is, but that you have to stay hopeful, keep going no matter how hard it is. I'm rooting for you. I'm rooting for everyone else here. For those that haven't had a good day in a long time, I hope you get at least a few hours of reprieve—I used to cherish those.
((Bark))
Thank you for your feedback and empathy. Yesterday was a REALLY bad day. I was off work sick, and all that happened yesterday was kinda "the last straw/boiling point" that needed to come out. Thank God that my Pdoc had a cancellation that day, so i was able to come in and unload on her too, because my mindset WAS NOT healthy, functional, or rational at that time (especially with the fact that its just been 6 weeks since my last hospital stay...)

I am hard on myself because I do care and think i should be and do SO MUCH more for others...to the absence of considering myself. This contrast has gotten worse this past year as everyone in the house has gotten older and more tired, alongside the many years of tension and dysfunction...

...I've started to peek at the possibility of living on residence this year while going to university still = a long story of how i'm still in school, but it includes the possibility too of getting my degree in nursing or social work, on top of my college diploma in ECE and correlated work experience with kids. BUT:
  • -IT is expensive!!!
    -That is A LOT of money to add on to student loans to then pay off...
    -Would have to be on a waitlist (deadline to apply was WAY back in February)
    -The mean plan attached...kinda sucks (and where i go to school is up a hill and 7 busstops away from the nearest legitimate grocery store)
    -Don't want to leave my mom and sister behind (in college i also considered my legal options of becoming my sister's guardian, and maybe get funding to take care of her by myself...then bring my mom along and i'd be her caregiver too = yet learned through reading all the paperwork that i probably wouldn't qualify )
    -It just seems like SO MUCH MONEY just to get away from fighting all the time and seemingly running away from my problems as opposed to being/doing better and different

I don't know......

Today was a better day because i work in day camps during the summer = games and treats and fieldtrips with kids oh my!
Can be gentle, caring, patient, compassionate with kids and my sister and my mom. But not me... Not sure if i'm worth it or still just a waste, wonder how i am still a fraud, afraid and ashamed too, and...

sorry.

But again thank you. And to everyone else working through and struggling as well...
Hugs from:
Bark, lindammarie, Nammu
Thanks for this!
Bark