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Old Jul 23, 2013, 08:06 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,829
Quote:
Originally Posted by Bark View Post
Another one of my nighttime depressions. Trying to ignore the thoughts and fall asleep. Hoping the med kicks in soon because I feel tired but wide awake. Kinda feeling like things are hopeless, pointless... angry at myself for being so lazy, going back to sleep when I could be doing something useful... angry that I'm not all that helpful. I wish I could wake up feeling rested one of these days.

Eh, I hope I feel better in the morning. Thankfully that's been the case for a while.

I feel kind of guilty posting here; I feel like an hour or so of depression doesn't compare to what you folks are going through. I'm just a whiner. Going to go back to ignoring myself... or wallowing in the thoughts and hopefully falling asleep to that.
Depression is depression whether it is one hour or one year. What you feel is real and you are trying to cope. Please be gentle w/ yourself.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Hugs from:
lindammarie
Thanks for this!
Bark, lindammarie, tigerlily84