I feel like that all the time. I just so stuck obsessing over something, everything, that I just don't feel apart of the world anymore. It's almost as though I'm just looking at everything. I hate the feeling, because I want to fix the stuff that makes me sad and mad, but I'm stuck just thinking about it.
I also just don't know how to tell people how I feel. Everyone says that they can relate to what I'm saying, but no one really gets me. No one understands how I feel, and no one takes the time to understand. It just leads to more obsessing and more stalling and more depression.
I also agree with CaptainKirk.