Can you ask your hospital psychiatrist for a referral? He'd know your diagnoses and people who he works with (so they're more likely to "agree" with his diagnoses and work with you on it).
I like to read the Mayo Clinic's treatment pages for various illnesses:
Quote:
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There are several types of psychotherapy that are effective for depression. Cognitive behavioral therapy is one of the most commonly used therapies.
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From:
Depression (major depression): Treatments and drugs - MayoClinic.com