It was a pretty slow day at work today. I was feeling like my health anxiety and depression were disappearing. So that was OK. But it seemed to have gone downhill when I got home. I worked out, but felt some pain while doing it. And then some bad thoughts were there. And I went to the pool area at where I live but there were people that didn't seem nice. They were like a family and I was by myself. Also I sent a friend of mine an article I read and he wrote back saying he didn't like it.

Dong gong it, I wish I could meet some nice people when I go to the pool area where I live! If the people can not be nice, it least I'd like to be alone rather than having to put up with them.