Oh, I'm not sure there is a right or wrong way to do therapy as long as everything that needs to be said is said.

It doesn't matter what you call it, or hwo you approach it.

If I am experiencing intrusive feelings about my therapist, then yeah, I probably should talk about them in therapy. There's a reason why I'm experiencing those feelings, and they likely need to play out in order to find some relief.

Cause I think that's what therapy is ultimately about - finding some relief from suffering.

Whatever gets one to that point, is the way that person's therapy should go.