Hiya Pino,
What ur describing, the lack of concentration, lack of motivation was how my depression started, alongside getting more anxiety in social situations, together with trouble sleeping. I would recommend going to the dr to get some sort of referal for therapy. Meds are helpful, but in my opinion only alongside some form of psychotherapy.
Please go to the dr's to get a diagnosis before the depression & anxiety worsens.
Stars xx
|